These small fish are loaded with lots of nutritions! Order Sardines that are caught and sourced from Spain through London Grocery for the best quality.
What Are the Nutrients in Sardines?
These small fish are excellent sources of protein. 100 grams of cooked Sardines have approximately 25 grams of protein. Sardines are a perfect source of vitamins B12, D, omega-3 fatty acids and calcium.
What’s the Best Recipe With Sardines?
To make this fish healthier try this easy and tasty recipe: Crispy Baked Sardines!