Choose slightly firm kiwifruits with a rough, fuzzy skin.
Store un-ripened kiwifruits in plastic bags under refrigeration for up to 6 weeks.
Low fat; saturated fat free; sodium free; cholesterol free; good source of fiber; high in vitamin C; good source of potassium; good source of vitamin E.
👩🍳 Chef's Favorite Recipe : Kiwi Mango Salsa
- 1 kiwi fruit, peeled and diced
- ¼ cup mango, diced
- 1 Tbsp cilantro, chopped
- 2 tsp lime juice
- ½ tsp chiles, minced
- pinch of salt
- Place all ingredients in a bowl and mix gently.
- Serve with chips.