Fresh Chunky Breaded Whole Cod Fillets for Fish & Chips x 2 / ~800-1000 gr

Sale price £8.99 Regular price £11.20

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Crispy on the outside and tender on the inside! Order Cod fillets coated in breadcrumbs through London Grocery for the perfect fish and chips. It comes with 2 fillets per package weighing approximately 400-500 grams each.

What Are the Nutrients in Cod Fillets?

Cod Fish is almost pure protein with little fat. 100 grams of cooked Cod Fillets is approximately 89 calories with 19 grams of protein. Cod is an excellent source of vitamins B3, B6, B12  as well as omega 3 fatty acids.

What’s the Best Recipe With Chunky Breaded Whole Cod Fillets?

Of course Fish and Chips!
 

Ingredients

  • 2 Chunky Breaded Cod Fillets
  • 2 Potatoes
  • Vegetable Oil 
  • Salt

Recipe

  • Peel and cut the potatoes. Thoroughly drain the sliced potatoes and blot them with paper towels to remove excess water.
  • Heat the oil to 175°C in a large, deep saucepan.
  • Fry the potatoes in the hot oil until they are tender. Drain them on paper towels.
  • Fry the cod fillets approximately for 7-8 minutes until the batter is crisp and golden.
  • Once cooked, remove the fillets from the hot oil and drain on paper towels. Sprinkle with salt. Your fish and chips are ready. Enjoy!